{"id":1929,"date":"2025-12-10T13:06:35","date_gmt":"2025-12-10T13:06:35","guid":{"rendered":"https:\/\/duc.zagaresgimnazija.lt\/?p=1929"},"modified":"2025-12-10T13:10:59","modified_gmt":"2025-12-10T13:10:59","slug":"gyvenkime-sveikiau","status":"publish","type":"post","link":"https:\/\/duc.zagaresgimnazija.lt\/?p=1929","title":{"rendered":"GYVENKIME SVEIKIAU!"},"content":{"rendered":"<p>Mus aplank\u0117 Joni\u0161kio visuomen\u0117s sveikatos biuro darbuotojos, kurios primin\u0117, kad sveika mityba \u2013 vienas svarbiausi\u0173 sveikos gyvensenos pagrind\u0173. Kasdieniai m\u016bs\u0173 maisto pasirinkimai lemia ne tik fizin\u0119 sveikat\u0105, bet ir emocin\u0119 savijaut\u0105 bei darbingum\u0105.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1931\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n-225x300.jpg 225w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n-768x1024.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580124607_849976464095392_2772537719613664049_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1932\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n-225x300.jpg 225w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n-768x1024.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/580751698_849976717428700_1944780765592168697_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1933\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581028255_849042957522076_4163155342875420018_n-1-300x225.jpg\" alt=\"\" width=\"399\" height=\"299\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581028255_849042957522076_4163155342875420018_n-1-300x225.jpg 300w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581028255_849042957522076_4163155342875420018_n-1-1024x768.jpg 1024w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581028255_849042957522076_4163155342875420018_n-1-768x576.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581028255_849042957522076_4163155342875420018_n-1-1536x1152.jpg 1536w, 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https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581420812_849976320762073_6706884514868100746_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581420812_849976320762073_6706884514868100746_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581420812_849976320762073_6706884514868100746_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1936\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n-225x300.jpg 225w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n-768x1024.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/581684128_849976420762063_4336758951747041677_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1937\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n-225x300.jpg 225w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n-768x1024.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582503981_849977344095304_4015788260089311213_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1938\" src=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n-225x300.jpg 225w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n-768x1024.jpg 768w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n-1152x1536.jpg 1152w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n-203x270.jpg 203w, https:\/\/duc.zagaresgimnazija.lt\/wp-content\/uploads\/2025\/12\/582967441_849976544095384_6280900783488713855_n.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mus aplank\u0117 Joni\u0161kio visuomen\u0117s sveikatos biuro darbuotojos, kurios primin\u0117, kad sveika mityba \u2013 vienas svarbiausi\u0173 sveikos gyvensenos pagrind\u0173. Kasdieniai m\u016bs\u0173 maisto pasirinkimai lemia ne tik fizin\u0119 sveikat\u0105, bet ir emocin\u0119 savijaut\u0105 bei darbingum\u0105.<\/p>\n","protected":false},"author":1,"featured_media":1930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1929"}],"version-history":[{"count":2,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/1929\/revisions"}],"predecessor-version":[{"id":1941,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/posts\/1929\/revisions\/1941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=\/wp\/v2\/media\/1930"}],"wp:attachment":[{"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duc.zagaresgimnazija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}